Amount of Methionine in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Turnip greens and turnips, frozen, cooked, boiled, drained, with salt there is 0.065 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Turnip greens and turnips, frozen, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt are listed below.
Water
|
91.04 g
|
91.04%
|
Energy (calorie)
|
34 kcal
|
|
Energy (joule)
|
144 kJ
|
|
Protein
|
2.99 g
|
2.99%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.85 g
|
0.85%
|
Carbohydrate, by difference
|
4.74 g
|
4.74%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
0.95 g
|
0.95%
|
Calcium, Ca
|
128 mg
|
0.13%
|
Iron, Fe
|
1.75 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
32 mg
|
0.03%
|
Potassium, K
|
216 mg
|
0.22%
|
Sodium, Na
|
255 mg
|
0.26%
|
Zinc, Zn
|
0.37 mg
|
|
Copper, Cu
|
0.133 mg
|
|
Manganese, Mn
|
0.4 mg
|
|
Selenium, Se
|
1.1 µg
|
|
Vitamin C, total ascorbic acid
|
18.2 mg
|
0.02%
|
Nutrients in Turnip greens and turnips, frozen, cooked, boiled, drained, with salt